Hi, I’m Louise, founder of Keto Summit and author of The Essential Keto Snacks Cookbook.

Now… most people start a Keto diet to lose weight or get healthy.
But me — I like to joke that the real reason I went Keto was because…
I just loved snacks too much.
It sounds silly, but it’s true.
No matter how hard I tried, I couldn’t stop eating snacks that I knew were bad for me.